Courage

 'Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow' - Mary Anne Radmacher 

Courage is one of those things that often we readily dismiss in ourselves. I don't feel brave. I don't feel as though I have courage; and yet every day that I wake up and face the day is courage. 

It's easy to pick words like resilient or strong to describe someone like me; but here's a new one:
Courage.

I have the courage to stand up to my own head and say 'not today, today I am going to win.' I have the courage to face my traumas and confront them. I have the courage to speak out; not just for me and my mental health journey, but for those who have get to find their voice. 

We are braver and stronger than we believe. I have the courage to fight another day. My fellow warriors, I salute your strength and bravery. We've got this; one hour, one day, one month, one year at a time. 💜