Sunday, 12 August 2018

PRACTICE SELF-CARE AND PAMPER YOURSELF TODAY. WHAT'S YOUR FAVOURITE SELF-CARE?

Well, as last night was a crazy one, self-care and pampering is definitely on the cards today.

Face masks, lots of water, quick and easy food, messy buns, loose comfy clothing, my duvet and reruns of gossip girl have a place in my heart on hangover days; or any day where I'm just feeling sorry for myself or my mental health is draining me.

So whilst I deserve no sympathy today for dehydrating and poisoning myself with alcohol and staying out beyond a reasonable bedtime, my mind and body do deserve a little loving today and I need to replenish and relax so I don't make myself unwell

Nice easy warm and delicious dinner, quick clear up of the kitchen and tucking myself into bed with a Disney film is about as adventurous as I plan to be for the rest of the day. I cleaned the bathroom, did the washing and tidied my room. That's worthy of a shout-out considering how much the room span when I opened my eyes this morning.

It's Sunday anyway; it should be illegal for anyone to have to do anything too strenuous today...



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